individuals

Talk therapy is much more than just listening.  Through a systemic lens, we will work together to meet your goals and invite new perspectives. For me, therapy is a process, and does not have to follow any rigid timelines or extend beyond your comfort level.  Let's chat if you have questions!

Eye-Movement Desensitization and Reprocessing (EMDR) is a trauma therapy used to heal traumatic memories and experiences.  For more information, visit emdria.org.

Whether you are in the planning stages, brand new to parenting, navigating toddlerhood (and beyond) or healing from a broken bond with an adult child, this is a safe and welcoming space.  Reach out for more info if you are interested in my maternal mental health approach.